Today’s yoga session
Cat on fours
Salute to the sun
Back hand clasp
Throwback - Celebrities Recreate Iconic Covers for Ebony Magazine’s 65th Anniversary (2010)
To celebrate its 65th anniversary issue and icons of the past and present, EBONY magazine asked their favorite entertainers to pose in modern-day recreations of those covers for a one-of-a-kind look back at the past.
Featuring: Regina King (as Eartha Kitt), Mary J. Blige (as Diana Ross), Nia Long (as Dorothy Dandridge), John Legend (as Duke Ellington), Lamman Rucker (as Richard Roundtree), Taraji P. Henson (as Diahann Carroll), Blair Underwood (as Sidney Poitier), Jurnee Smollett (as Lena Horne), Usher Raymond (as Sammy Davis, Jr.), and Samuel L. Jackson (as Dr. Martin Luther King, Jr.), among others.
Was a class held over lunch at work. It’s a good stretch , but the teacher is always pushing on folks, trying to help them to “go deeper”. That is not what yoga is about and can be dangerous.
For when you need Him, but don’t quite know what to say or where to start:
1- Lord, please just make a way.
2- Lord, I just need you right now.
3- Lord, help me to be still.
4- Lord, give me strength.
5- Lord, cover me.
6- Lord, I’m sorry….
NewsNug: D.C. Decriminalizes Marijuana http://www.newsweek.com/dc-decriminalizes-marijuana-congress-may-halt-future-legalization-efforts-259973